JFC 18 Day New Year Challenge

18 days • 23 September – 11 October.

A new Jewish year. 18 days to start it with better habits.

The JFC 18 Day New Year Challenge is about doing the simple things consistently.

Moving more, eating better, looking after yourself and starting 5787 feeling stronger.

This isn't about being perfect. You don't need to be super fit, follow a crazy diet or spend hours training.

For 18 days, we'll focus on a few simple daily habits:

• Move every day – walk, run, workout or just get your steps in
• Eat better – make choices that help you feel good, without trying to be perfect
• Drink your water
• Take time for yourself – even 10 minutes counts
• Daily check-in – keep yourself accountable with the JFC community

There will be people taking part from Jewish communities around the world, all starting the New Year together.

Just 18 days of showing up for yourself.

You don't have to be Jewish to join us either. Everyone is welcome.

23 September → 11 October

18 days. One community. A stronger start to the New Year.