Kwan Fitness Rehab provides personalised, one-to-one fitness and corrective exercise sessions that integrate Pilates, gym training and yoga. Instructors are qualified personal trainer, exercise rehabilitation specialist and instructor certified across Singapore, the United States, United Kingdom and Australia. The goal is to help clients address back pain, sports-related injuries, poor posture, balance difficulties and scoliosis-related concerns, while building strength, mobility and overall fitness.

Each one-hour session is tailored to the client’s body, goals and ability, whether they are recovering from injury, seeking to move more confidently as they age, or simply wanting to become stronger and fitter.