About

Make time to slow down on Tuesday evenings.

Join Lucas at The Ministry for a four-week block of secular mindfulness meditation, grounded in breath awareness and body observation.

Together, we’ll explore how paying attention to our inner experience - sensations, thoughts and emotions - can help us become more aware of how we respond to everyday life. It’s a chance to pause, practise and develop tools you can use beyond the session.

Join all four weeks to build your practice over time, or come along to an individual session. Each session works on its own, so you’re welcome whether you attended the taster or are joining us for the first time.

No experience or equipment needed.

You shared your feedback - we listened

Following our taster session, we’re putting less emphasis on talking and more on guided practice.

Each session will include at least two guided meditations, with a short check-in between them to reflect on your experience.

We’ll finish with a practical recap and a written takeaway, helping you bring what you’ve practised into your everyday life at home.

What to expect each week

• Introduction (up to 5 minutes): settle in and get ready for the session.
• First guided meditation (20 minutes).
• Short check-in (up to 5 minutes): a moment to reflect between practices.
• Second guided meditation (15–20 minutes).
• Recap and written takeaway (10 minutes): revisit what you’ve practised and take away something to use at home.

Missed a week or joining partway through?

You can join the block at any point.

Arrive 10 minutes early, at 7:20pm, for an optional catch-up with Lucas. Whether you’ve missed a session or are coming for the first time, this is an opportunity to catch up before the main session begins.

Stay for the social

At the end, we’ll take an optional group photo with Lucas for anyone who would like to be included.

Then join us for drinks upstairs at The Ministry - a relaxed opportunity to chat and spend some time together after the session.

KEY DETAILS

📅 Tuesdays 6, 13, 20 and 27 October 2026

🕢 7:30pm-8:30pm

⏰ Optional catch-up with Lucas from 7:20pm

📍 The Ministry, 79–81 Borough Road, London SE1 1DN

🧘 No experience or equipment needed

TICKETS

Full four-week block: £40
That’s £10 per session, saving £10 — 20% off compared with booking four individual sessions.

Single session: £12.50
Join an individual session when it suits you. Each session can be enjoyed independently.

We encourage you to attend all four weeks to get the most out of the block, while keeping the flexibility to join us one session at a time.

Tickets, Cancellations & Refunds

All TRYBZ tickets are non-refundable.

You’re welcome to transfer your ticket to another member by emailing us at tickets@trybz.club with the new attendee’s email, providing at least 24 hours’ notice.

By purchasing or registering for an event, you agree to our full Terms & Conditions:

👉 https://join.trybz.club/ticketing-terms-and-conditions

Booking & Data Use

By booking this event with TRYBZ Ltd, you agree to us collecting and using your personal data to manage your booking and deliver your event experience. We process your data on the lawful basis of contract and retain it for up to 12 months after the event.

You can read more in our Privacy Notice:

👉 https://join.trybz.club/privacy-policy

Photography & Filming

Photos and videos may be taken at this event for marketing and community purposes, including social media and our website.

If you’d prefer not to be included, just let a host know when you arrive and we’ll respect that.

Age Requirement

This event is strictly 18+. By booking, you confirm that you meet this requirement.

Your Privacy

TRYBZ is a community for the gay and queer community. Attending events may imply aspects of your identity, including sexual orientation.

We handle this information with care, confidentiality, and in line with UK data protection law. Your data is only used where necessary to deliver your experience.