An ebook for obese adults in Bangladesh focused on healthy, motivating weight-loss habits over 60 days. It covers calorie awareness, BMI basics, small daily challenges, simple nutrition guidance, and practical steps to stay consistent and supported.

Complete one lesson each day for 90 days. Read the lesson, study the visuals, follow the examples, and complete the hands-on exercise before moving forward. Practice consistently, take notes, and build each project yourself.

Learn → Practice → Build → Review → Repeat.

You don’t need any previous blockchain or coding experience—just commit to showing up and learning every day.

Complete one lesson each day for 90 days. Read the lesson, study the visuals, follow the examples, and complete the hands-on exercise before moving forward. Practice consistently, take notes, and build each project yourself.Learn → Practice → Build → Review → Repeat.You don’t need any previous blockchain or coding experience—just commit to showing up and learning every day.

Mesbah Uddin

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The 90-Day Blockchain & Web3 Zero-to-Builder Challenge

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